How To Overcome Fear and Be Your Best Self with Ruth Soukup

On today's episode of The His & Her Money Show, Ruth Soukup, the founder of Living Well Spending Less and Elite Blog Academy, as well as the founder of the Living Well Planner, New York Times bestselling author of six books, including her newest book, Do It Scared.

All of us experience fear but it looks different from person to person. The research showed that there are seven fear archetypes. And usually, there are three or four that work together that gives each individual a unique fear fingerprint.

Ruth realized that to cure the fear you first had to recognize the type of fear that was holding you back and then identify how it manifests in your life. If you can see it, then you deal with it.

Resources Mentioned

• Do It Scared: Find the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love by Ruth Soukup
• The Do It Scared Fear Assessment